
Mindfulness journals and bundles created with intention, for adults, teenagers and children. Viv&Birdie will help you slow down, pause and just be - supporting the mind, body and soul.
What we stand for
A little about me and the heart behind Viv&Birdie. Since childhood, I’ve lived with anxiety that has shaped so much of my mental, emotional, and physical world. There have been times of panic, overwhelm, and learning how to navigate life when things felt too heavy. Journalling became my quiet lifeline - a space to release, reflect, and slowly find my way back to myself. That journey is the foundation of Viv&Birdie, and my hope is to share that same sense of calm, comfort, and connection with others through mindful journalling and gentle self-reflection. If this space helps even one person feel a little lighter within themselves, then that’s everything to me. Because at the end of the day every person you meet is balancing their own light and darkness in ways you may never fully see.
Our values
How we work
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- Where
- Stevenage, SG20EZ
Find them locally
Get directions ↗Opening hours
- Monday
- 9am-3pm
- Tuesday
- 9am-3pm
- Wednesday
- 9am-3pm
- Thursday
- 9am-3pm
- Friday
- 9am-3pm
- Saturday
- Closed
- Sunday
- Closed
Listed on Eden & Friends — vetted for ethics and values.
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